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Hi, this is FIONA LAW

I am an Expressive Arts Therapist.

I help people process stress and emotions when words aren't enough.

Fiona Law
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My Story Starts from "Stress"

I used to work in finance and journalism. 

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In high-pressure working environment, I often found myself not good enough. Gradually, I felt lost and started to doubt my self-worth. 

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From time to time, I suffered from anxiety, bad sleep, and eventually lost balance in life. 

Turn to the Arts

When stress was building up, I instinctively turned to my lifelong passions - dance and music - to reconnect with my inner strengths and value.

 

Mindful breathing helped me stay grounded when trading bonds in the day time, while art making calmed my nerves at night.

 

This journey revealed to me the profound therapeutic power of the arts, inspiring me to study and practice expressive arts therapy.

Hand On Piano
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Become a Therapist

My experience inspired myself to study and practice expressive arts therapy. My years spent in banking and journalism allowed me to connect with the stress and tension that high-calibre professionals constantly experience in their daily life. 

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Today, as a registered arts therapist, I blend in visual arts, music, dance and movement, drama and creative writing to support individuals navigating stress, emotional challenges, and relationship struggles.

Let's Walk Together

Art speaks beyond words, and I believe everyone has that voice within. Sometimes, all we need is a space to express it and someone to walk with you.

More About Me

Fiona Law

Registered Expressive Arts Therapist

  • Registered Arts Therapist (AThR), ANZACATA

  • Master of Expressive Arts Therapy (MExpArtsTh), HKU

  • Professional Member of EATAHK

  • Bachelor of Arts, HKU

  • Certified Zentangle Teacher

  • Certified Pastel Nagomi Art Associate Instructor

  • Certified Atelier TUA Plus One Alcohol Ink Art Instructor

  • ABRSM Piano Grade 8 (Distinction) 

  • Gold Award, The 44th Hong Kong Open Dance Contest

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I use a mix of art modalities to facilitate emotional support and personal growth of individuals, as well as foster wellbeing and team spirit of personnel in corporates, schools and organizations.​

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With 6-year post-qualification experience, I have offered services to 85+ corporates, schools or organizations. I have provided workshops or group therapy to 1200+ participants, as well as one-on-one counselling for 50+ individual clients.​​​​

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What is Expressive Arts Therapy?

Expressive arts therapy is an integrative psychotherapy that uses multiple creative modalities, namely—

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  • Visual Arts

  • Music

  • Dance & Movement

  • Drama

  • Creative Writing

 

—to promote healing and soothing, emotional release, self-exploration and personal growth. It focuses on the creative process rather than the final product, allowing individuals to explore, express, and process emotions that may be difficult to communicate through words alone. 

Expressive Arts Therapy

Services

For Individuals, Corporates, Schools and Organizations

All services are tailor-made for the targeted groups or individuals.

Therapist will design and adjust the session contents according to the needs of participants.

Corporate Wellness

Themes tailored for corporate needs: 

  • Stress Reduction / Relaxation

  • Self-Cafe / Burn-Out Prevention

  • Creativity / Performance Booster

  • Teambuilding ​

Work hand-in-hand with management or talents team to spot out corporate needs and fill the gaps. 

Schools /
Organizations

  • Emotional Support / Stress Reduction

  • Social Skills Enhancement

  • Self-Understanding / Personal Growth

  • Body and Mind Coordination

  • Preventive Programs: Emotion Education / Understanding Sleep Hygiene etc.

  • Staff Training / Application of the Arts

Targets: Students, caregivers, elderly, clients with trauma / grief / relationship issues, helping professionals and staff

Groups: Ideally 8-12 people, at least 6 sessions

Individual cases: at least 6 sessions

Workshops / Trainings: tailored for specific goals and needs

Individual Therapy

  • Ideally meet once a week (1 hr per session), for at least 6 sessions, depending on the situation

  • Individualized therapeutic goals and contents

  • High confidentiality

  • For adults, teenagers, children and elderly

Depending on individual needs, therapist will work with client to set and achieve therapeutic goals, such as:

  • Emotional Support

  • Stress Reduction

  • Self-Exploration

  • Personal Growth.

Projects / Collaborations

  • ​Emotion Education

  • Content Creation and Production of Mental Health Publications

  • Broadcast Programs to Promote Holistic Wellbeing

  • Community Projects

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Welcome to contact and brainstorm ideas for better wellbeing of our society.

Enquiry

Contact Me
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